Welcome to
Cragg Vale Counselling

Counselling & Therapies for young people, families, and adults locally in Calderdale and across the UK.

About Cragg Vale Counselling

Hello, I'm Jane

I am a fully qualified Therapeutic Counsellor and Registered Member of the BACP (British Association for Counsellors and Psychotherapists).

At Cragg Vale Counselling, I am dedicated to providing a safe and nurturing space for my clients to heal and find inner peace. I work with young people, adults, and families from my Cragg Vale therapy room, or outdoors in the beautiful woodland valley.

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My Services

My person-centred approach helps you discover your solution to problems you may be facing. This might be a traditional seated session, or something more informal like a walk and talk, mindful activity session, or energy-work approach.

Counselling + Therapy

Explore how it is to be you in a safe space with warmth, empathy & trust. I offer an integrative approach for you to live authentically as the best version of yourself.

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Therapy through Play

Through the therapeutic medium of play, I can help children age 8+ to express and resolve thoughts & feelings that may be troubling them.

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Reiki Therapy Sessions

The gentle healing energies of Reiki bring deep peace. Adding counselling to your Reiki session can help you find the way to a better quality of life.

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Walk +Talk Therapy

Walking while talking can make it easier to look at difficult emotions. The healing power of nature helps to make sense of these to bring about gentle change.

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Forest Bathing

Shinrin Yoku can bring rejuvenation and a renewed meaning to our lives. As we restore our connection with the earth, we gently restore the connection with ourselves.

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Circles

Sister Circles / Grief Support Circles

A gentle therapeutic space to share your thoughts & feelings - or a safe space to connect with others and just be.

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Who do I work with?

Whoever you are and whatever you're going through - I offer empathy and compassion without judgment.

Children and Young People

My experience as Youth Worker, Teacher, School Leader & National Schools Wellbeing Advisor complements my therapy training - bringing expertise to my natural rapport with children & young people.

Adults

Clients come to me with a wide range of situations, difficulties, or problems. This may be part of their weekly self-care routine, to maintain psychological good health, or to help with a current difficulty they face.

Families

All families can face demanding issues, situations, or challenges that test the family bond. Sometimes it is easier to talk together with a qualified therapist rather than on your own. With you, I can help harmonise and heal.